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Nepal Super Luxury Wellness & Nature Retreat

starting-point
Destination
Nepal
Group Size
Group Size
Solo to 15
best season
High Season
Feb – Jun, Oct – Dec
best season
Low Season
Jan – Jul, Aug – Sep
Accommodation Standard
Accommodation Standard
4 star and 5 Star

Highlights

This 11-day Super Luxury Wellness Retreat in Nepal blends Himalayan stillness, jungle immersion, and refined hilltop serenity into one seamless journey. Designed for a small, exclusive group, the retreat unfolds across Pokhara’s mountain landscapes, the wildlife-rich jungles of Chitwan National Park, and the peaceful ridges of Nagarkot. Gentle meditation, body-awareness practices, silence, and energy-based sessions are complemented by luxury lodges, private transfers, and attentive personal care. The journey follows a non-religious, non-dogmatic framework, accessible to all levels of experience. Each phase is carefully paced to support deep rest, integration, and reconnection with nature.

Itinerary

Arrival in Kathmandu | Welcome & Rest

Guests arrive individually in Kathmandu and are met with personalized assistance at Tribhuvan International Airport. A private transfer brings guests to the iconic Dwarika’s Hotel, Kathmandu, a sanctuary of heritage, calm, and comfort. No activities are scheduled, allowing full recovery from international travel. A quiet overnight stay prepares guests for the journey ahead.
Overnight: Dwarika’s Hotel, Kathmandu
Meal Plan: Bed & Breakfast

Kathmandu → Pokhara | Entering Himalayan Nature

A scenic domestic flight transports guests from Kathmandu to the tranquil Pokhara Valley, framed by the Annapurna Mountain Range. The journey marks a clear transition from urban life into nature and stillness. Upon arrival, guests are privately transferred to Sarangkot Mountain Lodge, perched above the valley with sweeping mountain views. The afternoon is reserved for rest and acclimatization. Evening concludes with a nourishing dinner in silence.
Overnight: Sarangkot Mountain Lodge, Pokhara
Meal Plan: Breakfast & Dinner (MAP)

Pokhara (Sarangkot) | Awakening the Body

The day begins with silent sunrise meditation overlooking the Himalayas, grounding attention in breath and presence. Gentle body-oriented group practices support relaxation and reconnection. The remainder of the day is spacious, allowing time for rest, reflection, or quiet observation of nature. Evening meditation closes the day softly, supporting deep rest and integration.
Overnight: Sarangkot Mountain Lodge, Pokhara
Meal Plan: Breakfast & Dinner (MAP)

Pokhara (Sarangkot) | Regeneration & Silence

This day is dedicated to personal restoration and nervous-system recovery. Individual energy-healing massage sessions are offered on a rotational basis, allowing each guest to receive care at their own rhythm. Extended silence supports deep inner listening and release. The mountain environment amplifies stillness and safety. The day ends quietly, without external stimulation.
Overnight: Sarangkot Mountain Lodge, Pokhara
Meal Plan: Breakfast & Dinner (MAP)

Pokhara (Sarangkot) | Deep Release & Integration

Morning meditation and breath-based awareness practices support gentle physical and emotional release. Healing sessions continue, respecting each guest’s personal pace and boundaries. Optional slow nature walks allow the body to integrate naturally. The day unfolds without urgency, supported by the calm Himalayan surroundings. Evening remains quiet and grounding.
Overnight: Sarangkot Mountain Lodge, Pokhara
Meal Plan: Breakfast & Dinner (MAP)

Pokhara → Chitwan National Park | Forest & Wildlife Transition

After breakfast, guests travel by private transfer (or flight/drive combination if preferred) to Chitwan National Park, Nepal’s premier wildlife reserve. The landscape shifts dramatically from mountains to subtropical forests and river plains. Upon arrival at Barahi Jungle Lodge, guests settle into a peaceful riverside jungle setting. The afternoon remains relaxed, allowing connection with the natural surroundings.
Overnight: Barahi Jungle Lodge, Chitwan
Meal Plan: Full Board (AP/JP)

Chitwan National Park | Grounding in Nature

This day offers a gentle immersion into Chitwan’s rich natural environment. Soft jungle activities such as guided nature walks or wildlife observation may be enjoyed at a relaxed pace. Silence and mindful presence remain central, allowing nature to become part of the retreat experience. Evening settles quietly by the river.
Overnight: Barahi Jungle Lodge
Meal Plan: AP/JP

Chitwan → Kathmandu → Nagarkot | Elevation & Perspective

After breakfast, guests return to Kathmandu before continuing to the peaceful hills of Nagarkot. The journey gradually ascends into cooler air and expansive Himalayan views. Arrival at Kavya Resort & Spa introduces an elevated, refined retreat atmosphere. A short grounding meditation restores balance after travel.
Overnight: Kavya Resort & Spa, Nagarkot
Meal Plan: Breakfast & Dinner (MAP)

Nagarkot | Balance & Expansion

Nagarkot’s high-ridge setting invites spaciousness and clarity. Morning meditation aligns awareness with the surrounding Himalayan panorama. The day flows gently with optional slow nature or village walks. Evening silence supports deep integration.
Overnight: Kavya Resort & Spa
Meal Plan: MAP

Nagarkot | Integration & Completion

The final retreat day focuses on integrating insights into daily life. Simple self-care and meditation tools are shared for ongoing support beyond the journey. A closing integration circle offers optional reflection in a respectful, grounded space. The retreat concludes softly, without abrupt endings.
Overnight: Kavya Resort & Spa
Meal Plan: MAP

Nagarkot → Kathmandu | Departure

The journey ends with a calm morning in the hills. After breakfast, private transfers take guests to Kathmandu airport for individual departures or optional extensions. Guests leave feeling grounded, restored, and inwardly aligned.

Quick Enquiry

Inclusions

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    Accommodation (10 Nights Total):

    • 1 night at Dwarika’s Hotel, Kathmandu on Bed & Breakfast
    • 4 nights at Sarangkot Mountain Lodge, Pokhara on Breakfast & Dinner
    • 2 nights at Barahi Jungle Lodge, Chitwan National Park – All meals with jungle activities
    • 3 nights at Kavya Resort & Spa, Nagarkot – Breakfast & Dinner
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    Transfers & Transportation:

    • All private airport and hotel transfers as per itinerary
    • Domestic flights: Kathmandu Pokhara, and Bharatpur – Kathmandu / Nagarkot
    • Comfortable, air-conditioned private vehicles throughout
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    Wellness & Retreat Program:

    • Carefully curated 11-day super-luxury wellness retreat program
    • Daily gentle meditation and body-awareness sessions
    • Energy-based group sessions
    • Individual energy-healing massage sessions
    • Silence periods and guided integration practices
    • Simple self-care and meditation tools for daily life
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    Chitwan National Park Experiences:

    • Jungle activities as provided by the lodge (nature walks, wildlife observation, cultural encounters – non-strenuous)
    • Naturalist-guided activities in a relaxed and mindful format
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    Support & Services:

    • Full accompaniment throughout the journey
    • On-ground coordination and guest support
    • Discreet personal care and assistanceAll applica
    • ble government taxes related to included services

Exclusions

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    International airfare to and from Nepal

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    Nepal visa fees

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    Personal expenses (laundry, minibar, telephone calls, internet charges)

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    Spa treatments or massages not included in the retreat program

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    Room service outside included meals

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    Alcoholic and non-alcoholic beverages

  • x

    Optional excursions or activities not mentioned in the itinerary

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    Travel insurance (mandatory), including medical and emergency evacuation insurance

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    Any services not clearly listed under “Inclusions”

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    Tips and gratuities for hotel staff, drivers, guides, lodge personnel (at guest’s discretion)

Travel Information

Best Sessions & Retreat Approach
  • Daily gentle meditation practices
  • Body-awareness and breath-based sessions
  • Energy-based group work
  • Individual healing massage sessions
  • Silence periods and integration practices
  • All sessions are guided in a safe, non-religious, and non-dogmatic framework, suitable for all experience levels.
Weather Conditions & Best Seasons
  • April – Spring
  • Mild to warm days, cool evenings
  • Clear mountain views and blooming rhododendrons
  • Ideal for meditation, nature walks, and sunrise sessions
  • Average Temperatures:
    Kathmandu: 18–26°C | Pokhara: 20–28°C
November – Autumn
  • Dry, crisp air with excellent visibility
  • Calm post-monsoon atmosphere
  • One of Nepal’s best seasons for Himalayan panoramas
  • Average Temperatures:
    Kathmandu: 15–23°C | Pokhara: 18–26°C

Things to
Carry

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Comfortable, breathable clothing

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Light layers for mornings and evenings

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Comfortable walking shoes

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Personal journal or notebook

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Sun protection (hat, sunglasses, sunscreen)

Let’s Plan Your Trip
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Want to tailor this trip to your preferences or need more details? Our travel expert is just a message away.
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